Major Change Concerning Zen Buddhist and Taoist Meditation (Alt Spelling: Daoist Meditation)

As a lineage carrier for Shigong Jou Tsung Hwa’s method of tai chi chuan and Taoist interior cultivation, learners normally request me what is the big difference between Zen Buddhist meditation practices and Taoist (Daoist) meditation. First, I might like to concentrate on their similarities and then delve into their differences.

Both equally units are Japanese. Each emphasize the cultivation of the brain by slicing to the “Reality” of issues. Alternatively of concentrating on rituals, or what is incorrect and what is suitable based on another person else’s dictations, the intention is to be particularly candid and nonjudgmental with oneself to minimize through one’s personal constrained thinking. The idea is that if we transcend our human ego and reflexive imagining, primarily based on information that we derive by way of our senses (particularly, observing and listening to), then we will get there at the Real truth. It’s all about “having out of our have way.”

There are several diverse sects of Buddhism and Taoism. Some are a lot more shamanic and ritual dependent. But the sects influenced by Zen, and the a lot more mental philosophical educational institutions of Taoism, are the most “minimalist.” These educational institutions of cultivation seek out to preserve the “equipment” to a minimal and root all enhancement from the interior, rather than exterior sources. The way to transcend out into the universe is to dive a lot more deeply in.

As identical as Zen and Taoism (Daoism) are, nevertheless, there are some stark variations. I have under no circumstances listened to a very simple explanation that satisfied my question about this, so I meditated on this for a extended time till I saw the world wide, overlying aspect. This is dependent on my personal practical experience in learning both of those Zen and Taoist varieties of cultivation. If you are both a practicing Buddhist or Taoist, then you may well agree or disagree with me, and that is all well. I welcome you to article your thoughts on this in the remarks section of my web site at, or, and hopefully we can enable other people to derive their individual satisfactory conclusions.

Thinking of Zen, the overall path to enlightenment is completed by means of “Intellect is every thing.” All the things is mind. And so is practically nothing! It’s all about what you believe or will not feel that will make up or blocks your direct practical experience. Zen cultivation also dictates that just one should really stay away from intoxicants and overindulgence, therefore trying to keep your senses, head and dreams as uncorrupted as attainable. Training and aesthetic procedures permit one immediately practical experience how strong bodily and psychological urges can lead to all sorts of thoughts and self-untruths. The body is if not regarded “unimportant,” or “an illusion” as it too, passes absent into the recent of time the conditional. Universal intellect is enduring unconditional. Conceptualizations of fact and the universe can not ever be described by the limits of the small human intellect. Truth is to be immediately professional.

Taoists are fairly in accord with these tenets, except for one particular stark difference. The Taoist will cultivate the physique and its energies/reflexes/urges, and many others, together with the intellect, for brain and physique are deemed as a single. Significantly the same way the Taoist idea of yin and yang are not able to be divided, as one depends on the other for their definitions. Some Taoists consider in bodily immortality, even though other people believe in non secular immortality but that the spirit ought to be cultivated into higher recognition even so. The entire body/actual physical can support. The chemical energies of the human body can be remodeled into a larger point out of power, thus assisting the spiritual transformation toward enlightenment.

For example, Taoists have a principle of “Lian X hua Y.” The most common employment of this is, the notion of Lian Jing Hua Qi. This is also spelled, “Lian Ching Hwa Chi.” This usually means that the base sexual strength and vitality of the system, “jing” can be processed internally to come to be a a lot more transcendent everyday living force power regarded as “qi.” Qi can then be reworked into non secular electricity, or “shen.” This employs complex contractions/expansions, meditative and qigong techniques alongside with a deep software of self-self-discipline and clarity of mind. The Daoist can do this on his/her individual, or if fortuitous more than enough though in search of to do so, alongside with a associate or soulmate – rather like the maximum type of “associate yoga.”

Taoists also believe that that unfavorable emotional energy can be remodeled into far more good electrical power, hence leading to more healthy qi (lifetime drive vitality) and shen (non secular vitality), which bolsters one’s route to enlightenment. Taoists also think in selected workout routines and basic eating practices that sustain exceptional health. Buddhists will at times consequently claim that Daoists are “too connected” to the actual physical, and that this restrictions their route to enlightenment. I imagine this is due to the fact these Buddhists see the bodily as illusion, whereas the Taoist sees it as source. As in physics, the Taoists consider that strength and matter are certainly one particular and the exact. The conceptualization of their differences results in the dilemma, whereas the encounter (and use) of their a single-ness sales opportunities to greater enlightenment.

Yet another difficulty lies in the “Go with the Movement” thought of Taoism. Buddhists position out how un-self-disciplined so lots of so-identified as Taoist practitioners are. The “Go with the Stream” mentality gets misused and distorted into individuals contemplating it is really completely Okay to be undisciplined in their consuming or bodily workout. Very little could be farther from the reality in real, standard Daoist procedures. The ego undoubtedly does not like to hear this, but then why would any true cultivator be deciding on to abide by the edicts of his ego?

There is a ton far more to this, these types of as what sutras Buddhists analyze, principles of compassion and detachment, what the Taoist research about the I-Ching (Yijing) or other Daoist writings, the principles of yin and yang… but those are all specifics. The stark distinction, I believe that, is in the conceptualization and application of the physical vs “mental only” methods of enlightenment. It is basically a issue of personal option. Each paths can lead to enlightenment, just as Route 3 and Route 80 in northern NJ both of those guide to Manhattan, New York Town. It depends on exactly where you are, what you like, and what operates superior for you.

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